Think of the last time you wanted something so much it hurt. Was it something small? Perhaps a trip? To learn a new skill? Was it something big? A dream job? To have a baby? We all have different desires and passions in this life. We all have an idea of what failure looks like.
Category: Mental Health
Self care is something I am really passionate about. The reason I am so passionate about it is because I used to completely neglect my wants and needs thinking I had to be a martyr to be a good mom. This is so untrue! Self care simply means making sure your basic needs are met
Recently a friend from the writing community reached out to check on me. She noticed I haven’t written a blog post in a quite awhile or posted anything on social media. It meant a lot to me that she noticed and took the time to ask if everything was okay. The truth is I have
Last week I found myself in a bit of a rut. I was feeling sorry for myself for silly reasons. So what did I do? I decided to do something nice for somebody else…and guess what? I instantly felt better. It’s amazing how our mind set can change when we take the focus off of
Lately I have been looking at life through a positive lens. Not because I am an ultra happy person, but because I struggle with my mood and thoughts daily, and I have found that focusing on the positive makes a difference in my day to day life. Every day is an opportunity to see the